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Frequently Asked Questions

Am I suitable for sessions with Butterfly Hugs for Mums?

You may be suitable for our group and individual sessions if you have experienced a traumatic birth and you are experiencing symptoms of PTSD.


If you have a history of severe and enduring mental health problems then we advise you make an appointment to see your GP to discuss treatment options and support.

Please be aware we are not an emergency service so if you are in mental health crisis please make an urgent appointment to see your GP or visit your nearest Accident and Emergency department to get the help you need.

How do I sign up for a group?

To register your interest, please email using the contact form or at with a telephone number we can reach you on. We will get in touch to complete some screening questions to determine if the group is a suitable option for you.

My traumatic birth affected my mental health but I don't think I have PTSD symptoms. Would EMDR still be helpful?

People react in lots of different ways following  a trauma, some people develop PTSD and others struggle with their mental health in a different way. EMDR can help you process memories associated with stressful and traumatic experiences to help you feel less affected by them. Research shows that EMDR can be helpful for a range of different mental health presentations

Where are you based?

We are currently offering sessions in London locations. We are hoping expand to other locations depending on demand.

I would like information about your privacy policy.

Please follow the link below for our privacy and data protection policy or feel free to contact us.

If you would like more information, the please get in touch >>
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